On episode 2 Nash and Mark discuss what they do for cardio now, what they used to do when they were younger and how much they hate cardio. Plus they talk about skateboarding, Martial Arts, belly shirts, running, happy hour, kids and more! Grab a cold one and join us!
On our inaugural Nash and Mark introduce themselves, talk about their workout routines now VS then and discuss home gyms VS going to a gym. Grab a cold one and join us.